{"id":5071,"date":"2023-09-29T15:52:24","date_gmt":"2023-09-29T19:52:24","guid":{"rendered":"https:\/\/wp.bayasdelsur.com\/wp\/?p=5071"},"modified":"2023-10-04T15:32:46","modified_gmt":"2023-10-04T19:32:46","slug":"los-beneficios-de-consumir-berries-para-la-mantener-la-salud-cardiaca","status":"publish","type":"post","link":"https:\/\/wp.bayasdelsur.com\/wp\/los-beneficios-de-consumir-berries-para-la-mantener-la-salud-cardiaca\/","title":{"rendered":"Los beneficios de consumir berries para la mantener la salud card\u00edaca"},"content":{"rendered":"\n<figure class=\"wp-block-image alignwide size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"305\" src=\"https:\/\/wp.bayasdelsur.com\/wp\/wp-content\/uploads\/2023\/10\/image-500x305-berries.jpg\" alt=\"\" class=\"wp-image-5147\" srcset=\"https:\/\/wp.bayasdelsur.com\/wp\/wp-content\/uploads\/2023\/10\/image-500x305-berries.jpg 500w, https:\/\/wp.bayasdelsur.com\/wp\/wp-content\/uploads\/2023\/10\/image-500x305-berries-300x183.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size\"><strong><em>Foto de <a href=\"https:\/\/unsplash.com\/es\/@jamie452?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Jamie Street<\/a> en <a href=\"https:\/\/unsplash.com\/es\/fotos\/tb5A-QTI6xg?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/em><\/strong><\/p>\n\n\n\n<p>La <strong>hipertrofia card\u00edaca patol\u00f3gica<\/strong> es un problema de salud que afecta a personas en todo el mundo. Esta condici\u00f3n se caracteriza por un aumento anormal del tama\u00f1o del coraz\u00f3n, que puede tener consecuencias graves para la salud. Un factor importante en el desarrollo de la hipertrofia card\u00edaca es la presencia de especies reactivas de ox\u00edgeno (ROS) en el organismo.<\/p>\n\n\n\n<p>Recientemente, se ha descubierto que la delfinidina, un <strong>flavonoide natural<\/strong> presente en los <strong>berries <\/strong>\u2014pigmento responsable de los colores azulados, violetas y rojizos\u2014, tiene efectos <strong>antioxidantes <\/strong>notables. Esto significa que la delfinidina puede ayudar a combatir el estr\u00e9s oxidativo en el coraz\u00f3n, que es uno de los desencadenantes de la hipertrofia card\u00edaca patol\u00f3gica.<br><\/p>\n\n\n\n<p>Para comprender mejor este fen\u00f3meno, se llevaron a cabo investigaciones en las que se estudiaron los efectos de la delfinidina en ratones y c\u00e9lulas card\u00edacas en el laboratorio. Los resultados fueron sorprendentes: Se encontr\u00f3 que la delfinidina pod\u00eda proteger contra la hipertrofia card\u00edaca relacionada con el envejecimiento y otros desencadenantes, como la contracci\u00f3n a\u00f3rtica transversal.<\/p>\n\n\n\n<p>En t\u00e9rminos m\u00e1s simples, la delfinidina ayud\u00f3 a prevenir el crecimiento anormal de las c\u00e9lulas card\u00edacas y la formaci\u00f3n de tejido cicatricial en el coraz\u00f3n, dos factores clave en la hipertrofia card\u00edaca patol\u00f3gica. \u00bfC\u00f3mo lo logr\u00f3? Al reducir la acumulaci\u00f3n de ROS en las c\u00e9lulas card\u00edacas y al activar una prote\u00edna llamada prote\u00edna quinasa activada por AMP (AMPK), que juega un papel fundamental en la protecci\u00f3n del coraz\u00f3n contra el estr\u00e9s oxidativo.<\/p>\n\n\n\n<p>Adem\u00e1s, la delfinidina tambi\u00e9n ayud\u00f3 a contrarrestar la activaci\u00f3n excesiva de ciertas prote\u00ednas (ERK1\/2, P38 y JNK1\/2) inducida por el estr\u00e9s oxidativo, lo que contribuy\u00f3 a su efecto protector.<\/p>\n\n\n\n<p>En resumen, la delfinidina, presente en los berries, tiene el potencial de proteger nuestro coraz\u00f3n de la hipertrofia card\u00edaca patol\u00f3gica al combatir el estr\u00e9s oxidativo a trav\u00e9s de la v\u00eda de se\u00f1alizaci\u00f3n AMPK\/NADPH oxidasa (NOX)\/prote\u00edna quinasa activada por mit\u00f3genos (MAPK). Esto significa que incluir berries en nuestra dieta podr\u00eda ser beneficioso para mantener un coraz\u00f3n saludable y prevenir problemas card\u00edacos.<\/p>\n\n\n\n<p>En Bayas del Sur producimos un <strong>producto de calidad <\/strong>y tambi\u00e9n nos ocupamos que tu consumo sea informado. Incluir nuestros productos en tu alimentaci\u00f3n diaria como parte de un estilo de <strong>vida saludable<\/strong> no solo a\u00f1ade un delicioso sabor a tus preparaciones, tambi\u00e9n contribuye a proteger tu coraz\u00f3n y mantenerlo en \u00f3ptimas condiciones.<\/p>\n\n\n\n<p class=\"has-small-font-size\"><em>Fuente: Chen, Youming &amp; Ge, Zhuowang &amp; Huang, Shixing &amp; Zhou, Lei &amp; Zhai, Changlin &amp; Chen, Yuhan &amp; Hu, Qiuyue &amp; Cao, Wei &amp; Weng, Yuteng &amp; Li, Yanyan. (2020). Delphinidin attenuates pathological cardiac hypertrophy via the AMPK\/NOX\/MAPK signaling pathway. Aging. 12. 10.18632\/aging.102956.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foto de Jamie Street en Unsplash La hipertrofia card\u00edaca patol\u00f3gica es un problema de salud que afecta a personas en todo el mundo. Esta condici\u00f3n se caracteriza por un aumento anormal del tama\u00f1o del coraz\u00f3n, que puede tener consecuencias graves para la salud. Un factor importante en el desarrollo de la hipertrofia card\u00edaca es la [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/posts\/5071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/comments?post=5071"}],"version-history":[{"count":8,"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/posts\/5071\/revisions"}],"predecessor-version":[{"id":5151,"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/posts\/5071\/revisions\/5151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/media\/5147"}],"wp:attachment":[{"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/media?parent=5071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/categories?post=5071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.bayasdelsur.com\/wp\/wp-json\/wp\/v2\/tags?post=5071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}